Wahoo, Acanthocybium solandri

Illustration by Ubaldo Riboni

Illustration by Ubaldo Riboni

Description: Wahoo is best known to sports fishermen, as its speed and high-quality flesh make it a prized game fish. In Hawaii, wahoo is known as ono.

Availability: No designated season.

Taste: Wahoo has mild-sweet tasting flesh with a firm texture, moderate fat, and large, circular flakes when cooked.

Availability: Rich in niacin, vitamin B6, vitamin B12, phosphorus, and selenium. Also an excellent source omega-3 fatty acids.